Friday, October 16, 2009

Pain in the butt...

I'm looking forward to get a nice bubble butt which most of the gym goer wanna to get... yes! A nice sexy bubble butt... it's has been long time i neglect working out my lower body... So i have planned to workout my lower body starting today...

Picture taken from vanettenstudios

My workout now has included leg press and any possible exercise + machine on lower body.. Today, I have started my leg press exercise... I did three sets with 10 reps each on 100kg...

picture captured from technoGym website

Now my butt was so sore whenever i sat down on the chair... Luckily i have the fitball... Sitting on the ball felt better... BTW, no pilate class on this coming Saturday due to Diwali festival. Now i don't know which gym and what class i'm going to attend. Any suggestion?

12 comments:

Medie007 said...

ho ho... gym rat is back. LOL

William said...

We would like to monitor your progress...... visually.

vincent said...

starbie now looking for sexy butt pulak...

L² said...

dun blame ur sore butt on the machine... maybe its frm the roar sex u have previously? :P

TZ said...

Medie007: yup... the rat is back again... :p

William: monitor my progress visually... how? Taking my butt from time to time and post it in the blog :p *blush*

Vincent: hahahaaaa.... what next? Still in progress of thinking one... interesting eh~

L2: hahahaha.... roar sex :p how?

[SK] said...

i want a 3D butt too, now it's just too 2D~~ :p

TZ said...

[SK]: hahaha... just work hard for a 3D butt... 2D butt is not bad too... better than 1D blek~

the viennamese said...

Sitting on balls always feels good xD HAHA

TZ said...

Evann: kakaka... :p

Ken Wooi said...

i wanna go to the gym too..
one day la.. haha =P

kenwooi.com

Gratitude said...

Somebody's gonna be so elated feeling that bubble gummer butt! :P
+Ant+

TZ said...

Kenwooi: Gym is nice... you should try it ... :)

Gratitude: hahaha.... who is the someone :p