Sleepless in Kuala Lumpur
I was not able to sleep well last night after my gym workout. I think maybe my body was too active after a tough workout + all the RPM classes that i attended. I attended the RPM full + 4 tracks from RPM Challenge (half way came out to do my PT session with ISAIAH). The whole PT session was tough... targeting all those muscle which i don't workout and do my own practise... hey Isaiah, i felt good yesterday during the training but this morning i felt my body is as heavy as a huge rock. Difficult to pull myself up from the bed for 7am meeting.
