5 elements of my life marching into Year 5

Time really flies... 5 Elements of my life has survived for four years one month back. I started this blog in March 8th 2007. Now we are in year 2012... it means that 5 elements of my life is marching into Year 5.

During the years, this blog has bought me into a different social life. I met lots of people from blogging. Over the years, some still stay and some has just vanished from the blog communities. My blog has accompanied me during the ups and downs... And also given me the motivation to take more picture. Why i say so? my reader once has commented that they like my blog because of the photo i took.

As a result, i have setup another blog A Picture A Day to share the photo that i took...

I knew i have lots of silent readers reading my blog from different part of the world. Some has become the regular commenters, some has become friends to hang out with and some still remain as the silent readers... Anyway, i valued all of my readers.

HAPPY 4th Years ANNIVERSARY to 5 Elements of My Life 

Mom's Birthday

One week back... 

Me : Mom, where and when you wanna to have lunch / dinner for your birthday?

Mom: Not sure, any suggestion?

Me: How about Shogun @ Solaris Mont Kiara? they give the birthday boy or girl free with three paying adult.

Mom: Then we need another person. *mom and dad are thinking who should they invite.

Me: So how?

Mom: Maybe we should change to Suki-ya @ Pavilion. Their lunch is nice... I went with your sister few months back. Your dad like Lamb and Beef shabu shabu too.

Me: Okay...

April 8th 2012 : TZ checked - in Suki-ya @ Pavilion yesterday noon for lunch. 

The restaurant is situated inside Tokyo Street Pavilion. Their Shabu-Shabu is all you can eat... in another words you may eat all you can beef, chicken, and varieties of vegetable. 

waiting for the soup to broil

trays of meat (lamb and beef)

It was a nice lunch as we gotten some valuable time together as a family. The service is superb and the environment is good too. If they have cooler aircon, there will be perfect. The hot pot sending out stream which making temperature of the restaurant in the high side. Outside the restaurant is even cooler... Anyway, nothing can complain as we were having Shabu shabu... 

TZ LIKES this restaurant 

Happy Birthday Mom

My first PT Session

I had PT few years back, one and half year after i joined the gym, if not mistaken somewhere around year 2007. I have engaged a young PT, Isaiah whom is very enthusiastic to train me up to hit my goal.

Hmmm... my goal is very simple. Get rid of those stubborn FAT, build the stamina and get a lean/tone body... So i started the PT session with this PT of mine in year 2007. Let's cut this short if you wanna to know more, visit my previous years post.

Anyway, I had a trial session with a PT, AJ in FF 1MK last Thursday. And i found that he also have the enthusiastic to help his client to achieve their goal. He has 4 years experience in this industry and he is new to FF. So i decided to sign up for 30 sessions. Anyone wanna to guess what is my goal for this round? (i will leave this question for you to answer eh~)

Today is my 1st PT session. One word... tough~ Why? Coz i have stopped this kind of training for years. Now wanna to pick up the momentum, i need to start somewhere. Today is the day. AJ requested to only kicked started the training session after i did the warmed up with 100 calories burnt. So i was struggling with the warmed up and it took around 30 mins on the threadmill to hit 100 calories. Leg was pain and sore.

You know what? more legs exercise with the back and back roll after the warm up... So now my back was sore especially lower back. I have found out another weaker point of my body after shoulder. Sigh~

After the workout, when i cool myself down. I check my earlier status up date in Facebook. My friends has left some comments

Status update : Time to have my first PT Session
Friend #1: Hope he torture you to get the result.
Friend #2: Dear Trainer, please torture him.

Anyway, after an hour of training i felt good.... :)

Brotzeit @ Mid Valley

Two Friday ago, I was having the dinner with SK and Anton in Mid Valley. I didn't know there is a nice German Pub that served nice porky dishes... Sorry guys, non-halal stuff. So please do not proceed if you not into this kind of food ;-)

Porky food outlet actually targeted the niche market, so it's not easy to get a nice porky place. It happened that Anton got to know this place which he claimed that lots of bloggers have reviewed and given this place a TWO THUMBS up a.k.a LIKE in Facebook.

Brotzeit @ Midvalley is the German restaurant that we visited, we were enjoying ourselves so much with the nice porky platter for sharing... Buy 1 free 1 alcohol drinks (Vodka, Gin, ... etc). Of cause the company with two of my close friends :p

Porky platter 

Left only few pieces

Guess  what my friends said in Facebook...
Friend #1 : Pls Ta Bao (pack) some for me... ;p Hungry le ;p
Friend #2 : Wah! Looks good man!
Friend #3 : Looks delicious!
Friend #4 : Wonder if same as Singapore Brotzeit
Friend #5 : Wonderful service, food, drinks and chats!
Friend #2 : Looks quite similar.
Friend #6 : Wow


Friend #3 likes this.

Unfortunately when i found out the message, we have wallop all the eatable parts of the porky platter... Left...

Left the bone... any doggie wanna this?

Yummy! Yummy! and Yummy~
Have you been to this restaurant before?

Earth hour (60+) 2012 - Light off please!

Today... March 31st 2012 - The whole world is gonna to Light off for at least 60 mins




What would be your action? Are you gonna do this...

Off the lights

but remember to do this too...

Off the aircon / fan

And... this need to be switched off too...

Off the lappie

Last but not least... this portable device also need to SWITCH OFF

Off the Phone

So, are you gonna switch off whatever you have for 60 mins (1 hour)... Let's save our mother nature by showing some contribute to the World Earth Hour day.

The Compleat Wrks Of Wllm Shkspr (Abridged) @ KLPAC

Last Sunday, i was laughing for 75 mins... Hey those crazy laugh... it's a comedy lauch eh~

It was a delight Sunday afternoon with the three talented actors. I was watching a play @ KLPAC with a friend. I don't know how to describe the play but the three gentleman has made the crown laugh and laugh and laugh...

A few times i nearly ROTFL... Anyway, if you missed the play in KLPAC, you may go over to PenangPAC for the play until Sunday, April 1st 2012.

For those who watch this play ... Cool eh~

Three Mothers

There are Mothers that you wouldn't wanna to mess with... Which are the three?