Patong Beach - No Swimming please!

There were lots of these flags along the beach to warn people not to swim due to the strong current.
By the way, the warning flag actually stated "Dangerous Strong Current, No swimming here" I did not swam but was walking and taking photo with the red flag. Is this okay?

RPM with Izwan

My PT has restricted me to have only one cardio exercise per week. So i choose my RPM on every Thursday. Today, my ex-colleagues cemek has decided to join me on RPM.

Izwan was our instructor for RPM @ Fitness First Manulife. I registered for his class when the RPM registration just opened. Therefore, i gotten my regular bicycle which is facing Izwan. In short, he could see me and i could see him clearly especially adjusting the resistant.

Class started around 7:05pm... he announced that this was the last week to play the new release i.e. RPM 55. I wasn't sure others RPMer whether they have fed up with the track... But for me this is new as i was not able to attend any RPM class last week. 

Among the track... my favorite is track 2 with this song

I became center of attention as today i cycled energetic and fast... So, Izwan kept challenging me to put on more load aka increase the resistance... now i feel the soreness on my leg. 

But anyhow, it's a nice class with the humorous instructor.

Phi Phi Island Snorkeling + camwhoring

Last Saturday, as we were in Phuket, we signed up for the day trip to Phi Phi island... visited the Maya Beach... Phi Phi island etc.

The trip to Phi Phi Don and Ley took around 1hr 15 mins. Along the way there is nothing to view... all of the sudden when we about to reach, we could see a huge island with a very unique landscape. Unfortunately i don't have the picture of the scenery due to my camera has broken. Sad eh~ Anyway, My friend gotten all the nice shots :)

Thanks to my friend, i was able to camwhore in the water @ Phi Phi island...

TZ with snorkeling mask

Bubble + Butt = Bubble Butt... Agree?

Strong Current - Up and down like roller coaster

TZ swam like a fish and swam together with the fishes

Did you see any fish? How about the orange fish... Handsome or not?

Last but not least...

A two thumbs up for Medie007, took such a nice camwhore picture of me

That's all folks... Stay tune for more on Phuket Trip posts :p

On the broken camera ...

Things happened exactly like few years back when i was in Kijal Awana... heading to a nice beach area which could take lots of nice Sunset pictures... Kaboom~ it dropped and broke....

Day before...

I was wondering whether i should bring my usual lowpro camera bag with cushion or just a sling back and place into the big bag... My decision was the sling back. Another thought came to me that should i place a sweater at the bottom of the sling bag to serve as the cushion. At the end i skipped that thought... Sigh~

On the day...

My flight was 7:25am and was a bit sleepy as i left for the airport on 4:30am. Checked-in, bought a coffee and sat @ Starbie to chill out before walking into the departure hall. When i was approaching the security check and i brought out my small camera bag from the bigger bag... my hand slipped and the bag dropped on the floor. The lens was detached from the body because one of the plastic has destroyed. I was like kept saying "Shit Shit Shit"... Anyway, I could not do anything but taking the camera with me and lot it in the safe while i was in Phuket... Sad~

Now, i need to send my baby to Nikon for repair, hopefully they won't charge me a bomb...

Folks no nice pictures from me for my Phuket Trip... I was using my Galaxy Notes to take picture only.

Free Sex Show (SX18)

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Otherwise, please proceed...

My friend and I went for a short trip to Langkawi and managed to visit the Kilim GeoPark Langkawi. We gotten the chance to go into swampy area which lived by lots of different communities. Our boat took a pit stop @ one of the monkeys communities led by the king of monkeys, SunWuKong 孙悟空

SunWuKong 孙悟空

Ya right? as if we really met SunWuKong 孙悟空.  LOL...

Anyway, our tour guide has explained all about the monkeys and its communities

1. how the monkeys survive in the swampy area 
2. what is their food source 
3. ... blah blah blah...

Last but not least, he touched about the sexual topic on how sexually active are those monkeys and how the male search for sex from the female, how long the sex would last and so on.

Few minutes after his explanation... the monkey started to provide us a free live show. Hey, is that our luck to have the free show?

Monkeys are having sex

zoom in version

Anyone of you view this scene before?

MarketPlace

When you travel to any of the country... if you looking for affordable food, where you usually will go?

I usually will go over to the MarketPlace... a local place where you could get local delicacy with reasonable price. I managed to snapshot some of the picture to share with you when i was visiting the MarketPlace @ Sukhothai, Thailand. 

MarketPlace @ Sukhothai, Thailand

Inside Market Place

Food Store by the MarketPlace, what she sells?

Tada... she sells Thai Porridge... Yummy~

So, we had the street food while we were in Thailand... The street food in Thailand is nice and yummy~ Not to mention it's cheap too... shhhhh... cannot say too loud otherwise my next visit the lady will charge me double :p

Mekong Delta : Rice Paper Making

August 2011, I took a 10 days trip to Vietnam largest city i.e. Ho Chih Ming City (HCMC). The whole trip was a free and easy... with half day walking tour of HCMC daily and spent the rest of the day sitting in the cafe and enjoy the coffee and its environment...

Anyway, I managed to sign myself up with a full day trip to the Mekong Delta, the important delta in Vietnam that produces most of its agricultural product. 

BTW, do you like the vietnamese spring rolls? This is how they make the rice paper for spring rolls...

I was glad to see how they made the rice paper, before the trip i don't even have any idea what ingredient made up the rice paper, I only tasted the Vietnamese Spring Rolls which is one of my favorite. Now we know eh~