Wednesday, June 30, 2010

Busy --> Lazy --> Sxxk

I was busy chasing my vendor to get every ready for my customer since last week. I have been working more than the hours that i suppose to work. Luckily, i was still not sacrificed my gym time for my busyness. Unfortunately when it hit this week, the work schedule totally upside down... I couldn't have the chance to go for the gym cause i was chasing the vendors for quotation... Sigh~

I was not feeling well since yesterday but not as bad as now. I still able to walk without muscle pain but unfortunately this morning the muscle started pain... ouch! Ouch! ouch! Walking like an old man...

Yup, i'm sick and i got slight fever, slight sore throat, slight ... now i'm not sure how long i gonna to be this situation... Please get me out of the sick time. I wanna be healthy again. Guess what my colleague gave me to cheer me up?

"An apple a day, keep the doctor away". They changed it to "Use iPhone everyday, doctor will stay away" So doc, please don't get offended eh~

hahaha... i'm in the gym now. Took a shower and wait for friends to get ready to leave. I was doing the shortest gym session today. i have 15 mins run, 15 mins walk... After this exercise, i carried weight for my chest but felt like no energy... So gave up and hit the shower... Now i felt better... definitely need a stretch when i get back home.

Folks, the weather is changing from time to time .... take care of yourself eh~ Do more exercise and eat healthy :) Ciao~

12 comments:

Gratitude said...

karmic repercussion for your comment last Sat. Not feeling young now huh? mwahahahahaha
+Ant+

smallkucing said...

Weather changing. Kejap hot kejap rain. Easy to fall sick.

Eh..i thought it was "an apple a day keeps the doctor away.If the doctor is lenglui/chai, then throwaway the apple" :p

Medie007 said...

get well soon.

take 2 tabs panadol.
take the cetrizine first.

drink lots of water
and go to sleep.

get well soon!

[SK] said...

some times work is like that, just don't complain and you'd feel happier.. and hope you'll recover soon, cos piles of work are waiting for you, hahahaha~~ :D

Lifebook said...

Just an excuse not going to gym.. :)

William said...

sxxk = suck = BJ. :P. Get well soon.

pikey said...

Get well soon ya..... and stay positive..

Paul Figaro J said...

means u havent try full RPM47 lorr... too bad

Danny said...

get well soon .. n get more rest la.. still gymming ahh? lol ;p

TZ said...

Gratitude: hmmm... not really feeling old. But at lease i'm not as old as you Blek~

smallkucing: hahahaha.... throwaway the apple to see the doctor. I rather have the apple:p

medie007: dude, thanks for the prescription. I feel better today :)

[SK]: Agreed... need to get well soon. Piles of work waiting for me :'(

lifebook: dude, i din see you in gym recently, Where have you been?

william: eeeee.... sxxk = sick.

pikey : thanks dude :)

paul figaro J : I was so tempted to join the RPM last night but after 2nd thought i decide not to. Luckily i din join RPM otherwise i might have fainted inside the studio.

Danny: eeee... I will skip gym today.

doc said...

no offence taken.

take care & get well soon!

TZ said...

doc: hahaha ... :p thanks... I'm feeling better after taking the uphamol + cetrizine.