" This is not a ballroom dancing class " said the instructor.
This class was introduced recently in Fitness First and guess what? i have started to hit this class since the LOSE IT program claimed whoever took up the program will be able to lose weight. Is this effective... hmmm so far i haven't see the result yet as i only attended two classes. Yesterday evening was my 2nd class. So what is LOSE IT!
Are you convince to join the class now? I have marked my calendar to join this class every Thursday @ Fitness First 1Mont Kiara. BTW, I'm yet to attend Dave's conducted class on LOSE IT!. I bet it will be even more fun if he is teaching.