Friday, October 16, 2009

Pain in the butt...

I'm looking forward to get a nice bubble butt which most of the gym goer wanna to get... yes! A nice sexy bubble butt... it's has been long time i neglect working out my lower body... So i have planned to workout my lower body starting today...

Picture taken from vanettenstudios

My workout now has included leg press and any possible exercise + machine on lower body.. Today, I have started my leg press exercise... I did three sets with 10 reps each on 100kg...

picture captured from technoGym website

Now my butt was so sore whenever i sat down on the chair... Luckily i have the fitball... Sitting on the ball felt better... BTW, no pilate class on this coming Saturday due to Diwali festival. Now i don't know which gym and what class i'm going to attend. Any suggestion?

12 comments:

Medie007 said...

ho ho... gym rat is back. LOL

William said...

We would like to monitor your progress...... visually.

vincent said...

starbie now looking for sexy butt pulak...

said...

dun blame ur sore butt on the machine... maybe its frm the roar sex u have previously? :P

TZ said...

Medie007: yup... the rat is back again... :p

William: monitor my progress visually... how? Taking my butt from time to time and post it in the blog :p *blush*

Vincent: hahahaaaa.... what next? Still in progress of thinking one... interesting eh~

L2: hahahaha.... roar sex :p how?

[SK] said...

i want a 3D butt too, now it's just too 2D~~ :p

TZ said...

[SK]: hahaha... just work hard for a 3D butt... 2D butt is not bad too... better than 1D blek~

Evann said...

Sitting on balls always feels good xD HAHA

TZ said...

Evann: kakaka... :p

kenwooi said...

i wanna go to the gym too..
one day la.. haha =P

kenwooi.com

Gratitude said...

Somebody's gonna be so elated feeling that bubble gummer butt! :P
+Ant+

TZ said...

Kenwooi: Gym is nice... you should try it ... :)

Gratitude: hahaha.... who is the someone :p