Research suggests that apples may reduce the risk of colon cancer, prostate cancer and lung cancer.Compared to many other fruits and vegetables, apples contain relatively low amounts of vitamin C, but are a rich source of other antioxidant compounds.The fiber content, while less than in most other fruits, helps regulate bowel movements and may thus reduce the risk of colon cancer. They may also help with heart disease,weight loss,and controlling cholesterol,as they do not have any cholesterol, have fiber, which reduces cholesterol by preventing reabsorption, and (like most fruits and vegetables) are bulky for their caloric content.- quoted from wikipedia
8 comments:
I think it's more of a general statement where apple means fruits, and fruits generally mean Vitamin C.
Research suggests that apples may reduce the risk of colon cancer, prostate cancer and lung cancer.Compared to many other fruits and vegetables, apples contain relatively low amounts of vitamin C, but are a rich source of other antioxidant compounds.The fiber content, while less than in most other fruits, helps regulate bowel movements and may thus reduce the risk of colon cancer. They may also help with heart disease,weight loss,and controlling cholesterol,as they do not have any cholesterol, have fiber, which reduces cholesterol by preventing reabsorption, and (like most fruits and vegetables) are bulky for their caloric content.- quoted from wikipedia
if the doctor is handsome then throw the apple away
I do oh-so agree with SmallKucing.
or use the apple to seduce the doctor also can, that's y apple also called the forbidden fruit!
Put apples aside, ask doctor play duku-langsat! That's also nutritious!
I think it's going to take more than an apple.
Legolas: Agreed with you... maybe Apple is the first fruit that kids learnt... A for Apple :p
Paul Figaro J: wow~ good information about Apple :)
smallkucing/Legolas: Do you practice this now? You have handsome doctor eh~
Paul Figaro J: Dude, just wondered how many people has been seduced by your apple?
Twilight: now we no longer talking about apples but duku-langsat... malaysianize eh~
AVC-8teur: i agreed with you... we need to eat balance to chase the doctor away.
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