Thursday, May 19, 2011

My very First TRX class @ FF-1MK

I attended the TRX class @ FF-1MK this evening. I wanted to attend the class since day one. I always peep from outside the glass wall. And those people were very focus on what were they doing. The instructor on the stage was teaching and motivating the team.

This was my first class to TRX, so what is TRX? It's a type of exercise...



So if you are the member of FF... do try out the TRX exercise. It's nice and you would be able to have a total body workout... 

3 comments:

Twilight said...

I have not attended their classes but my PT has grilled me many times with it and the results have shown. Maybe I will have 2 packs soon! LOL...

TZ said...

Twilight: You only have 2 packs with all the torture you gotten from your PT... Sigh~ You didn't do a good job or your PT didn't done his part?

Gracie11 said...

Hey TZ, do u need to buy your own TRX kits or they are providing them ??