Friday, May 27, 2011

Exercise mouth @ gym

Since the opening of Fitness First 1 Mont Kiara, I started to hit the gym there. It's the closest FF gym to my place and it's an hour drive from my workplace without jam.

I have a friend also join the same gym. He has engaged a personal trainer and the personal training trains him every Mon, Wed and Friday. BTW, he complaint to me that his PT always torture him. Hmmm.... this is so call, pay people to torture yourself :p

Anyway, just wanna to understand what type of exercise usually you do in the gym. Are you attending the group exercise like Bodypump, Bodycombat, RPM, TRX etc. What would your workout schedule like... ? Do you exercise your mouth or not?

Guess what? This friends of mine not only have PT training and workout on the machine. He also workout his mouth regularly too. Of cause, he workout with his phone. Basically, he talked and talked and talked... There was one day, i started with my 3KM ~ 20mins run, followed by the weights and ended my workout in an hour....

Guess what? I still saw him exercising his mouth :p

8 comments:

Danny said...

i dun mind if they exercise mouth .. but i extremely annoyed when they share the exercise with the whole gym ( talk very loud )

[SK] said...

well, if they are exercising their mouth without disturbing others, i won't mind at all..

Gratitude said...

mouth too? that is a total workout then for this empat sekawan character lolz
+Ant+

Medie007 said...

aiya... he rich ma, he can afford...

Twilight said...

OMG! I wanna bite you TZ!!!!!!









My PT has resigned 24 hours!

Small Kucing said...

LOL...i was wondering about the title

Lucifer said...

and i tot u were trying to talk abt oral sex lol

TZ said...

Danny: Hahaha... i know which group of people you mentioned... Agreed with you i also don't like those gym goer who exercise mouth loudly...

[SK]: Yup, i also don't bother them if they exercise mouth quietly. Especially those whom exercise in a corner.

Gratitude: What is empat sekawan characters? can you explain?

Medie007: Yup he is rich... no doubt.

Twilight: Dude, you so fierce until wanna bite me :p I think your PT scare you bite him and he resigned in 24 hours to avoid you... So please don't bite.

smallkucing: So what you wondered ?

Lucifer: hahaha... you have very good imagination. :p