Tuesday, May 3, 2011

76 --> 82

what is the difference between 82 and 76? i think everyone know about this, it's a simple calculation... Yup it's 6.

Guess what? I gained 6kg after i joined this new company... Less gym time for me and more food intake. My office is equipped with all you can drink cold and hot beverage (coffee, tea or me, milo etc), the cafeteria is just downstair, so convenient... Every evening, nice crispy fried bananas and lots of snacks too. So, I could not resist on those nice yummy drink and food.

So now, average how many kg per day i gain from Jan 10th until today? Anyone can calculate?

Anyway, the point is not how much i gained, the point is how much could i lose in the following months. Easy to gain but hard to lose... sad sad.

Help! Help! Who has the good method to lose weights?
I don't want to be like

Picture adapted from articles.nydailynews.com

11 comments:

Zidane said...

Just having breakfast and dinner...hehe

Jay said...

take one hour of time daily to do some simple exercise. then u can eat as to satisfy ur appetite.

vincent said...

oo 82-53= 29kg omg u can squash me like a bug TT...

Gratitude said...

Blame it all on Tenji!
Blame the whole darned thing on Tenji! wakakaka
+Ant+

Medie007 said...

Tenji this weekend! :P

foongpc said...

Oh no!!! Start intensive workout and eat less! Eat more fibre to stay full and drink coffee without milk and sugar : )

TZ said...

Zidane: I could not skip any meal. I will be very aggressive whenever I'm hungry. A hungry man is an angry man. So if I skipped a meal no one should near me Eh~

Jay: your proposed plan sound good. Eat to satisfy not until full.

Vicent: let me try and see whether I can do it.

Gratitude: maybe I should sue Tenji for making me fat. Like the person sue McD for eating McD.

Medie007: why you asking me to go Tenji as you know I'm so upset with my weight now :(

Foongpc: start intensive workout everyday. Hope I can burn all the fat. Otherwise, next step I'm gonna hire a personal trainer.

Twilight said...

I wanted to call you fatty but so scared! Now only i see your blog post! Ha ha ha...
Let me train you okei?

TZ said...

Twilight: I'm going to slim down in a couple of months... Let's see who slim down first :p

blue said...
This comment has been removed by the author.
blue said...

good thing i have the weighting machine in the hall so everyday when i walked by i go and check. haha...just keep ur BMI <23 :)