Friday, March 12, 2010

@ RPM

TZ went RPM last nite after months of not stepping into the RPM studio. Today i got the opportunities to get off work before 7pm. So i decided to hit the gym and go RPM to burn some fat. I ended up @ Fitness First The Curve. Yup! I was cycling in the last row the 4th bike counting from the last row.

I was surprised i still have the energy and stamina to finish the RPM but now my leg muscle is a bit sore :(

Anyway, I should sleep early and wake up early to hit the gym before work... Need to bring back my healthy lifestyle... Go TZ Go...

8 comments:

Paul J said...

I miss my RPM class so much!

the happy go lucky one said...

yeah thats more healthy :)

smallkucing said...

Looks like well rested after Melaka :)

CH Voon said...

happy for you!

TZ said...

Paul J: i thot u going to the gym in US too right? they should have some cycling studio :p

The happy go lucky one: hahaha... hopefully i could sustain with this.

smallkucing: i think the Malacca trip do help. So are you going anywhere. Matta fair is coming to town.

CH Voon: :)

Medie007 said...

resurrection of the gym-rat! weee!

TZ said...

Medie007: Have to before i go fat :p

foongpc said...

Aiyo! I so long didn't go gym oredy! First, it was my busy schedule, then I came down with flu and cough! Hope to resume again soon maybe after my Bali trip end of March : )