Tuesday, November 11, 2008

1st time...

I'm an adventurous, gorgeous guy in this planet earth with a muscular body ... yaya! i know some of you starting to laugh @ me and puke out whatever you have for lunch... *sad sad*

Anyway, I like to try out new stuff, encountered new experience, learning new culture etc... BTW, I also like to help my fellow friends to overcome some barrier and encourage them to try out new experience ... and of cause break their first time... hey hey i know what you are thinking by now... errrrr... Anyway, I completed my mission of helping one of my friend (let called him Mr.Shy) to overcome attending the Bodypump class last night in the gym for the first time... How?

I convinced Mr. Shy to go to bodypump with me via MSN... hey this is quite a big effort as i drove 1 hour to reach Klang Bukit Tinggi just to help Mr. Shy to get over the bodypump session... sorry i'm not asking for credit here ... just wanna to help my friend. We started with the cardio workout and then with some freemotion chest and back sets to get ourselves warm up ... At about 6pm, we went into the studio and i shown him some technique to get him prepared for the class.

The class started on time, he has his first warm up track... he was doing good and i believed he enjoyed himself so much... he followed closely with the instructor and for the first timer, he was doing okay. In fact, he's better than me during the lunges ... sigh! it has been so long i have not been attending bodypump and the lunges is always my toughest track... I'm weak in lunges *sob sob*... Mr. Shy stayed throught the whole class... we are planning for Mr. Shy 2nd class.

Hey, Mr.Shy, u didn't seems like shy shy in the class... you were doing great in the class, just need more practise and getting used to the environment... some techniques needed to be adjusted to prevent injured yourself... else you are doing great....

I enjoyed helping you to overcome your shyness and will continue to be your buddy for the class before i leave for Kampala... but don't ask me to go to Klang Bukit Tinggi every day eh! :-p

So, maybe you could share a bit of your first time encountered ? hahaha ....

5 comments:

Twilight Zone said...

TZ - Was he shy in the sauna too? When I cross back to FF, I will look for TZ.

Mr Dino said...

i haf no eye-dear bout all this pump action thingy... *blur*
the only pump i know... i guess u know too la.. at petrol station got 1.. ^___^

K|E|E|N|Y|E|E said...

I used to join bodypump pretty often when the time I was in FF. Not anymore ever since I left FF. :)

keeyit said...

Hahaha.. this morning, I also attended my first body pump class.

I only took 2kg. paiseh man~

TZ said...

Twilight Zone: i don't know whether he is shy in the sauna too... i never go to the sauna... whatz special in the sauna :-p When are you coming over to FF?

Mr.Dino: nevermind ... once you join the gym in Uganda... we can pump together :-p

Keenyee: Dude, u were FF members... but now which gym u go to???

Keeyit: Paiseh! hahaha... I found Ms Shy ;-) Good! Good! So do you enjoy the bodypump class?