Tuesday, November 3, 2009

Tired and Disappointed Monday

I was drained out after my gym yesterday night. I didn't sleep well the whole weekend as i was out until 2am on Friday night, 2am on Saturday night and study until 1am on Sunday night Errmmm Monday morning as per said.

Anyway, it was a tired Monday... i was having an appointment in the afternoon. Waited for about 1/2 hour and it was a disappointed with the result... please don't ask me as i wouldn't wanna to talk about it. Let's forget about it. :(

I hit the gym @ about 5pm, started with cardio for about 15mins, followed by the weight training for about 45mins, ended my gym session with an Intermediate Step class by Chikoyo. I was not able to concentrate last night. I was so tired... After the gym, i went for a quick bites and picked up my mom from her meeting. Headed home and washed all my sweaty gym clothing...

Now i'm laying on my nice and cooling bed enjoying nice classical music... gotta hit the bed now. Need to wake up early tomorrow morning. Another busy day...

13 comments:

manglish said...

TZ, after a certain age, staying up late is very very draining..if i were you, i will need a whole week to recuperate hahahaha :)

[SK] said...

wow, three consecutive days of staying up late, sure you feel drained out.. you know, as we get older, we just can't expect ourselves to be so energetic anymore :p

said...

good for u :) enjoying the classical music while laying on bed

TZ said...

Manglish: errrrr.... do i really reach that age... hehehe.... really so bad need the a whole week to recuperate?

[SK]: hahaha.... i think i'm getting older...but inside me still energetic :p

the happy go lucky one said...

have more rest and stay happy (even when the condition doesnt permit these) :)

Rosa said...

Great article about low thyroid, and being tired all the time! Just thought I would pass it on. http://www.rosecole.com/articles/balance-hormones/thyroid.html?sig=33

Gratitude said...

Give yourself another big smile ya! Things are not so bad.You'll be all chirppy again come Thursday, i'm sure.

+Ant+

LAURENCE said...

cheer up lal~
haha~
go 4 a cup of starbuck~
haha`

Just B3cks said...

Must be damn tiring. Go and have plenty of rest okay? :)

TZ said...

L2: hehehe... it's been long i din have this enjoyment... Listening classical music when i relax... :)

the happy go lucky one: thank thanks ... I will :)

rosa: thanks for dropping by and thanks for the information.

Gratitude: hmmm... i has the smile after reading your blog entry Smilefest... is it your crystal ball shown that i will be happy this coming Thursday? :p Yay! I'm going to Penang again.

LAURENCE: thanks thanks ... hmmm... maybe i should get a cup of starbie coffee today. :p

Just B3cks: i will ... i will... I'm leaving KL for Penang tomorrow morning for the whole weekend :)

A Common Singaporean said...

Sounds like a fruitful day to me. Over an hour workout in the gym is no easy feat!! And ending the day with smoothing music feels like a reward after a hard day's work, good or bad day doesn't matter.

And thanks for adding in on my blog. I hope u r bit wasting ur time ahhahahaha, as I seldom do blog updates.

Anyhow, cheers mate. Lets keep in touch!

TZ said...

A common Singaporean : Thanks for dropping by... :)

Rosa said...

Great article about low thyroid, and being tired all the time! Just thought I would pass it on. http://www.rosecole.com/articles/balance-hormones/thyroid.html?sig=33