2 more PT sessions ....

Two more sessions to the end of my Personal Training (PT)... Wow! six months passes so fast. I'm in the mid of considering whether I should continue or not... anyway, i still have time to consider even past the finish... will post some before and after picture later :-)

I would like to thanks for my PT to help me to build the stamina and tone my abs... i have couple of people whom are so admired with the body shape i have. It will be harder for me to maintain then build... agree?

Gotta go and pack up for to leave office for gym.