Tuesday, March 18, 2008

My body lost the battle...

My body was fighting since last Saturday after my CPIM exam. Finally this morning my body has surrender himself to the cold :'(

I worked up with the whole body muscle soreness... this was an indicator that my body has surrender to the virus as i did not have any gym session for the past 2 days. I have no choice but accept this and sent a mail to my boss for a day off.

Hopefully, i could recover fast enough for my Penang trip, not fully but at least in the recovery trend... otherwise i would be suffered the whole weekend in Penang. :-(


Simon Seow said...

Get well soon. Rest is also important when doing weight training.

TZ said...

Simon: Thanks. I'm getting better after pay the doctor a visit this morning. :->