Promise
I woke up this afternoon with muscle soreness after the intensive BodyStep that i attended yesterday... I was feeling so lazy to get up from my bed. It's has been so long i didn't sleep till 12:00pm, just didn't know what's wrong with me? i woke up by a call from my friend otherwise i might be sleep until night. Errrrr....
Let's roll back to last Monday, I was having my gym session in Klang Bukit Tinggi... I attended Jason's Bodypump and he was asking me to join his Friday night Body Attack in IOI... So i promise him that i will join... he told me he might be also joining me on Steven's step class after his. So i told him "Deal!".... Errrrrrr.... now i was feeling muscle soreness, leg soreness and laziness... Go or Not Go!
I think of not going to the gym tonight ... so far to drive over to IOI tonight and have gym there... I'm so lazy... TZ is so sooooo soooo lazy... but for me Promise is a promise ... definitely i will have to go to his class but whether i will stay until Bernard's class ... ermmmm let's see! :p
Ok! since i have promise Jason to go to his class tonight... I gotta get ready in a short while before i caught in the jam. Ciao!
12 comments:
Adoi you thought you are Robocop? Go slow otherwise you might do more harm than good to your limbs. Sleep till 12 noon? That happened only during school days, Sleeping Beauty!
Your workout is a bit strenuous. It's good to work out in the gym (I wish I could lol), still take care and don't overdo it. :D
I sometimes sleep till noon too, especially during holidays! Sometimes I feel very lazy and don't want to go to gym too. But I think it's more like I'm tired, so I normally listens to my body and don't go gym on those days I don't feel energetic.
i attended the sleeping class
Have to agree with Johnny there :) Attended the sleeping class!
Great to finally put a face to a name, TZ! Nice meeting ya.
Twilight Zone: Twilight dude ... me sleeping beauty kakaka... :p
JL: thanks dude ... I will not overdo
FoongPC: hehehe... if i listen to my body... i will be getting fatter and fatter until the body start shutting down ... no one to listen.
Johnny Ong: dude ... how nice there is a sleeping class
Savante: Dude, nice to meet you in person... :)
i wishhhhh to sleep till so late too.
Medie007: kakaka.... :p
hehehe~ work hard la...
then can teach me steps
You work too hard is it?
Slow down a bit la..
You got a quite nice body shape already.
wow. gym junkie.
~LeuMaS~ : hehehe.... when i learnt enuf i will teach u :)
Keeyit: thanks .... you are the first one to say i have a nice body shape already ... hehehe :p
Evann: hahaha... I'm known for a gym junkie.
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