Are you real men?
I left office at about 1650 and picked Sbanboy up @ 1730. We headed to Subang Parade for our dinner. Since we reached there early, so we decided to walk into MPH for some reading before the dinner.
As usual, i picked up my favor magazine and guess what? August issue is the 4th anniversary of the Men Health Magazine. The cover looks different from other issues. Anyway, pick up and read the magazine. Came across a short statement and picture about chin up exercise...
If you can't yet do one chinup, you're missing out on the most effective way to build upper-body muscle.
Can you do chinup? Are you real men? hehehe...Back to the dinner, finally we felt hungry and went to take our dinner @ Uncle Lim... Hurray! managed to taste uncle lim's porridge... i just munching my snack 20 mins ago as i was so hungry... :-p
4 comments:
Just chin up? Very easy lah.
How about can you stand on your head? Even real man!
Wat?! You left office at 1650? I am reporting you to your boss :P
Kidding. How come can leave office so early?
Poohbearee, I have to work @ nite with US timezone... so i got the flexibility to leave office @ 1650... :-)
Immanuel, Head down legs up... don't think i could managed. How about you? hehehe...
i can do 6 chin-ups.
woo-hoo, i am a superman!!
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