Back to Gym
I went back to workout in the gym after 1 week without going to the gym except Sauna to get myself sweat. I went down to the Pilate class and met some new friends... The Wong's family. The uncle and aunty and their daughter were in the class. It was a fun class as Ginny just came back from Canada but latest news that Ginny is going back to Canada for another three weeks... She is pursuing her certification on advance PILATE ... All the best Ginny.
After the Pilate class, i headed to the cardio to get myself warmup for the PT session. My PT has changed his hairstyle again... sorry no latest photo of his new hairstyle. Will obtain one of his latest picture from him to post in the blog... Stay tune eh!. It was not an easy PT session tonite. I was struggling after a whole week of rest. Need to pickup again ... ;-p
13 comments:
wow a family that work out together, stay together..thats wonderful :)
dont like sauna,feel as if I'm getting a heat stroke hehehe cannot breathe..like steam room or jacuzzi better :)
i prefer steam room ... you could sweat like a pig in there. Anyway, exercise is much more better than any of the steam room... hehehe :->
actually..in the steam room, can put conditioner on the hair (then put on shower cap) can have a nice steaming for the hair too! :P ehhehe
Will it be weird that if you are the only one whom wear the shower cap in the stream room? I'm not quite sure in ladies stream room but in guy i never see this happen. People will think that you are vain in guy's stream room... hehehe... :-p
Need a person to get this started... I don't think I would be the one. hehehe.... ;-)
guys ar..i dunnoe hehehe but for ladies..anything is possible :)
Hemm.... shower cap in a steam room? Never seen in a guy's steam room myself. TZ, maybe you you can try it first.. lets see what the other guys reaction. ;)
hey buddy, I would not wanna to try this out lah! i'm a shy person... not like you :-p
Maybe you should be the one to lead the fashion :-) Immanuel, Sbanboy and I will support you.
Winniethepooh, Does Canadian guy wear shower cap in the stream room? Nice to find out how Canada trend is... :-)
Wow liao! Guy with shower cap in a steamroom! LOL.
Heehee...Hello winniethepooh. U r here too:)
Btw, TZ is your PT your idol? :
my PT my idol... i think not really but he is my motivator to work hard on my fitness... :->
He is a very responsible and take every session seriously. I choose to engage him as i observed every single PT in FF-summit and he is the best of all. In additional, he is open for feedback and try his best to improve...
are you falling for your PT? dude!.. ;p
TZ, i dunnoe :P hehehe but i dont think guys will do that..they hv too big an 'ego' to be seen wearing a shower cap..:P
*wave wave to poohbearee* yeah I'm here too! :)
Musa, good question? the answer is no! :-p
Winniethepooh, i met my mom in the hair dresser place... while in the hair saloon, my hair dresser suggested me to use some oil and steam my hair... so i bring up the shower cap in steam room. Guess what my mom suggested... bring the shower cap and wear it inside the steam room when you wanna to come out take it out and fold it... so no one will notice :-)
Anyone care for a try... i'm not! :->
thats how its suppose to be..wear it inside, take it out before u come out :P but then i think its the 'paiseh' of seeing other guy IN the steamroom..right? :)
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